Alcohol depletes glutathione levels, which increases free radical damage, weakens immune function and allows toxins to build in the body, resulting in toxic overload
Dermal Layer Changes The dermis, the middle layer of skin, thins with age, weakening support structures and making blood vessels more fragile
Prioritize quality sleep (79 hours) to maximize endogenous GH release
While BPC-157 works wonders for repairing damage throughout the body, its special affinity for gut healing really puts it on another level
Plays a Role in Heart Health Glutathione supports cardiovascular health by reducing oxidative stress and helping maintain healthy blood vessels
By understanding and tracking your body composition, you can make informed decisions that lead to sustainable improvements in your overall well-being.